As we’re thinking about where to go this summer, it got me thinking about why they are so important and came across this article from Psychology today. It is a useful reminder that holidays – or an activity that takes us away from our everyday routine should be something that we try to factor into our lives. So whether you are planning two weeks in the Sun or a day trip to the beach, pack your bag but don’t forget to leave your stress behind.
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A very warm welcome to Sunray! Choosing the right therapist or coach is a key step in achieving whatever need brought you here, so I’ve done my best to provide you with what I hope will help you decide if I’m the right person for you.
I love helping people become better at being themselves by letting go of anything that limits them or reduces their quality of life. My clients come with a wide range of problems or goals, probably including yours, so if you are committed to changing I can probably help.
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