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Welcome to Sunray Cognitive Hypnotherapy’s blog. We hope to update this section with news and updates from Hilary and Kim.

“Cognitive Hypnotherapy itself is not intended to be seen as ‘the way to do things’, merely as a flexible model that provides a way of thinking about how to do therapy, and within which you can fit anything that works from any other approach. Feel free to join in its evolution.”

– From Trevor Silvester

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A very warm welcome to Sunray! Choosing the right therapist or coach is a key step in achieving whatever need brought you here, so I’ve done my best to provide you with what I hope will help you decide if I’m the right person for you. I love helping people become better at being themselves by letting go of anything that limits them or reduces their quality of life. My clients come with a wide range of problems or goals, probably including yours, so if you are committed to changing I can probably help.

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