Happy New Year

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As we start a new calendar year and wonder about all the ‘if only’ opportunities we have missed last year. The thought of change typically emerges in our minds. Although it is easy to talk about a desire to change it is much harder to create and maintain that change.

Thinking that the new year will bring a new you without the associated commitment and determination will only provide another ‘if only’ moment in 2011. So when you decide on a New Year resolution make it a good one that you can commit to and focus on.

The following article by the Wall Street Journal explains why it should be a resolution that you would love to achieve rather than five or ten that you would like to achieve.

Happy New Year
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A very warm welcome to Sunray! Choosing the right therapist or coach is a key step in achieving whatever need brought you here, so I’ve done my best to provide you with what I hope will help you decide if I’m the right person for you. I love helping people become better at being themselves by letting go of anything that limits them or reduces their quality of life. My clients come with a wide range of problems or goals, probably including yours, so if you are committed to changing I can probably help.

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