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	<title>Sunray Cognitive Hypnotherapy</title>
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	<description>Let go of limitations and feel empowered today!</description>
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		<title>Why am I so emotional?</title>
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		<pubDate>Mon, 06 Feb 2012 11:54:46 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Becoming Stress Free]]></category>

		<guid isPermaLink="false">http://www.sunrayhypnotherapy.com/?p=954</guid>
		<description><![CDATA[There are many theories about why we have emotions and what the purpose of them are. They can be confusing, joyful, surprising and sometimes just plain annoying.  However one of the most powerful visual indicators of our emotional state seems to provide us with the biggest challenge.  Why do we hate to cry? New evidence suggests that there may be more to crying than just<br /><div class="readmore"><a href="http://www.sunrayhypnotherapy.com/why-am-i-so-emotional">Read More...</a></div>]]></description>
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		<title>Better than sex</title>
		<link>http://www.sunrayhypnotherapy.com/better-than-sex</link>
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		<pubDate>Sat, 28 Jan 2012 16:35:48 +0000</pubDate>
		<dc:creator>Hilary Murray</dc:creator>
				<category><![CDATA[Sunray Cognitive Hypnotherapy]]></category>

		<guid isPermaLink="false">http://www.sunrayhypnotherapy.com/?p=947</guid>
		<description><![CDATA[To be a good listener is much harder than it initially sounds. To really listen to what someone is saying is not a passive activity and it goes way beyond just allowing someone to have their say without interruption. So often we jump in with unasked for advice or whilst we are ‘listening’ we might be making judgments based on our own experiences or thinking<br /><div class="readmore"><a href="http://www.sunrayhypnotherapy.com/better-than-sex">Read More...</a></div>]]></description>
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		<title>Phobias</title>
		<link>http://www.sunrayhypnotherapy.com/phobias</link>
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		<pubDate>Thu, 26 Jan 2012 21:05:07 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Becoming Stress Free]]></category>
		<category><![CDATA[Mind Body Connection]]></category>
		<category><![CDATA[Sunray Cognitive Hypnotherapy]]></category>

		<guid isPermaLink="false">http://www.butteredscone.org/?p=593</guid>
		<description><![CDATA[A phobia is an anxiety disorder characterized by extreme and irrational fear of simple things or social situations. A phobia can make life miserable, cause embarrassment, and undermine self confidence and self esteem. Phobias are very common – up to 1 in 10 of us will be affected by a phobia at some point in our lives. All phobias have a root cause and phobic<br /><div class="readmore"><a href="http://www.sunrayhypnotherapy.com/phobias">Read More...</a></div>]]></description>
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		<title>Good News for IBS Sufferers</title>
		<link>http://www.sunrayhypnotherapy.com/good-news-for-ibs-sufferers</link>
		<comments>http://www.sunrayhypnotherapy.com/good-news-for-ibs-sufferers#comments</comments>
		<pubDate>Thu, 26 Jan 2012 19:53:49 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Sunray Cognitive Hypnotherapy]]></category>

		<guid isPermaLink="false">http://www.sunrayhypnotherapy.com/?p=716</guid>
		<description><![CDATA[This article outlines just how effective hypnotherapy can be in the treatment of IBS. Click here for the full article.]]></description>
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